nerdfarm's Journal, 26 Sep 12

Yay the scale is going down!! I am out of the 180's, next goal to get out of the 170's... I haven't seen the 160's in some time!

View Diet Calendar, 26 September 2012:
245 kcal Fat: 9.00g | Prot: 21.50g | Carbs: 21.00g.   Breakfast: jiff natural crunchy, shakeology. more...

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You are doing fantastic! This calls for a non-food celebration. Maybe some shopping?  
26 Sep 12 by member: BuffyBear

     
 

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