Weigh In record (no journal entry) for 16 January 2017
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1487 kcal
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Fat: 84.61g | Prot: 93.88g | Carbs: 89.34g.
Breakfast: Свежая Свининая Сосиска, Hame Паштет со Свиной Печенью, Помидоры, Зеленый Чай, Яичный Белок. Lunch: Сырный Суп. Dinner: Жареная или Запеченная Куриная Грудка, Капуста Тушеная. Snacks/Other: Хурма, Яблоко Голден. more...
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Gaining 1.1 kg a Week
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timofeeva_irina's Weight History
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