Weigh In record (no journal entry) for 04 December 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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818 kcal
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Fat: 37.54g | Prot: 31.72g | Carbs: 90.69g.
Breakfast: Кофе с Молоком, Азбука Вкуса Запеканка Творожная с Изюмом, Яичный Белок. Lunch: Винегрет без Масла, Milka Шоколад Молочный, Мандарины. more...
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Gaining 1.6 kg a Week
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juless88's Weight History
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