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View Diet Calendar, 03 December 2018:
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1173 kcal
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Fat: 55.99g | Prot: 69.95g | Carbs: 108.95g.
Lunch: Queijo Coalho, Cebolinha Verde, Tomates Cereja, Banana, Cebolas Vermelhas, Brócolis Cozido. Dinner: Tapioca, Molho Pesto, Manteiga de Amendoim, Morangos, Queijo Parmesão (Ralado), Espinafre Cozido (de Espinafre Fresco), Pura Vida Farinha de Linhaça , Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Mamão Formosa, Optimum Nutrition Whey Protein. more...
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2324 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Exercise Machine - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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vivianemarq's Weight History
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