Weigh In record (no journal entry) for 03 December 2018
|
87.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1084 kcal
|
Fat: 47.63g | Prot: 17.44g | Carbs: 151.74g.
Breakfast: Skinny Pop Popcorn (Package), Blackberries , Apples . Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Birds Eye Riced Cauliflower with Roasted Garlic. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) , Field Roast Chao Vegan Cheese, La Banderita 100% Whole Wheat Flour Tortillas. Snacks/Other: Cybele's Free to Eat Chocolate Chip Cookie. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|