Weigh In record (no journal entry) for 03 December 2018
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75.1 kg
Lost so far: 1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1493 kcal
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Fat: 65.02g | Prot: 90.44g | Carbs: 134.65g.
Breakfast: Банан, Творог 9%. Lunch: Сибирская Коллекция Пельмени Сибирские, Красные Помидоры (Консервированные), Котлета Домашняя. Dinner: Плов со Свининой. more...
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Gaining 3.5 kg a Week
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krishkevitch's Weight History
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