Weigh In record (no journal entry) for 03 December 2018
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80 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1872 kcal
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Fat: 154.99g | Prot: 84.48g | Carbs: 38.43g.
Breakfast: Beurre Tendre Doux, Amandes en Poudre, Priméal Farine de Lupin, Alsa Levure Chimique, Huile de Coco, Oeuf. Lunch: Tomates, Charal Steak Haché 15%, Avocat, Huile d'Olive. Dinner: Lidl Filet de Dinde, Knorr Bouillon de Poule, Huile d'Olive, Florette Laitue Iceberg. Snacks/Other: Lindt Chocolat Noir 85%, Noix. more...
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Losing 0.1 kg a Week
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Val76560's Weight History
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