Weigh In record (no journal entry) for 03 December 2018
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65.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1036 kcal
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Fat: 21.77g | Prot: 40.29g | Carbs: 166.90g.
Breakfast: Добряна Сыр Король Артур, Сливочное Масло, Лепешка, Жареное Яйцо. Lunch: Курица Вареная, Рис Вареный, Лепешка. Dinner: Курица Вареная, Рис Вареный. Snacks/Other: Чай с Медом, Energon Мюсли-Батончик . more...
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Losing 0.7 kg a Week
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Okeaniya's Weight History
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