Weigh In record (no journal entry) for 03 December 2018
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
637 kcal
|
Fat: 44.95g | Prot: 34.92g | Carbs: 23.63g.
Breakfast: Сырники с Бананом, Сыр Моцарелла, Красные Помидоры, Яйцо-Пашот, Авокадо Авокадо, Капучино. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonita Ray's Weight History
|