Weigh In record (no journal entry) for 03 December 2018
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54.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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232 kcal
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Fat: 9.17g | Prot: 9.83g | Carbs: 26.75g.
Breakfast: Черкизовский Колбаса Сырокопченая Посольская, Кофе с Молоком и Сахаром, Вареное Яйцо, Белый Хлеб. more...
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Losing 2.8 kg a Week
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valeria.k888's Weight History
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