nature7999's Journal, 03 Dec 18

매직!!!
59.9 kg Lost so far: 21.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
1589 kcal Fat: 87.79g | Prot: 115.58g | Carbs: 78.67g.   Lunch: 소고기국, 아구탕, 완자, 완자. Dinner: 오삼불고기, 코스트코 미니올리바 엑스트라버진 올리브오일, 코스트코 미니올리바 엑스트라버진 올리브오일, 달걀, 이즈니 버터, 밤고구마. more...
Gaining 4.9 kg a Week

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Comments 
올... 감량 예상됩니다. 파이팅!^^ 
02 Dec 18 by member: 따뜻한봄
올~ 봄님 말씀처럼 꼭!! 그랬으면 좋겠어요. 봄님도 화이팅입니동~^^  
02 Dec 18 by member: nature7999

     
 

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