Weigh In record (no journal entry) for 02 December 2018
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1541 kcal
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Fat: 43.46g | Prot: 87.68g | Carbs: 68.13g.
Breakfast: Abacate. Lunch: Carne de Vaca Assada (apenas Parte Magra Consumida). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Stella Artois Cerveja. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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