Weigh In record (no journal entry) for 02 December 2018
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1421 kcal
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Fat: 34.81g | Prot: 104.39g | Carbs: 165.21g.
Breakfast: Conad Cioccolato Fondente Extra 72%, Syntrax Matrix Peanut Butter Cookie, Conad Latte Parzialmente Scremato UHT, Tre Mulini Pane Bauletto Integrale. Dinner: Conad Salsa Barbecue, Conad Patate da Forno Taglio Rustico, Petto di Pollo, Carne. Snacks/Other: Nocciole, Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso. more...
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Losing 1.4 kg a Week
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nikmontana's Weight History
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