Weigh In record (no journal entry) for 02 December 2018
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1521 kcal
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Fat: 111.30g | Prot: 90.60g | Carbs: 39.66g.
Breakfast: Яйцо, Сыр Российский, Свиной Фарш, Кабачок, Лук. Lunch: Масло Подсолнечное, Приосколье Сердце Куриное, Морковь. Dinner: Котлета Свиная. more...
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Gaining 2.1 kg a Week
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Shulepovaoksana's Weight History
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