Weigh In record (no journal entry) for 01 December 2018
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69.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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506 kcal
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Fat: 24.46g | Prot: 12.11g | Carbs: 64.21g.
Breakfast: Soprole Yogurt Light Trozos Frutilla. Dinner: Vivo Barra Cereal Quinoa Manzana, Banquete Aceite de Oliva Extra Virgen, Unimarc Media Palta, Marraqueta sin Miga. more...
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Losing 2.1 kg a Week
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NicolePamela's Weight History
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