體脂41 M-4 F-24.4
今天還有小蒙牛😂😂
|
75.2 kg
Lost so far: 11.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
627 kcal
|
Fat: 32.22g | Prot: 66.49g | Carbs: 11.66g.
Breakfast: 烤雞, 義美低脂鮮乳, 美式咖啡, 生菜. more...
|
Gaining 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
🤣🤣 0.5還好啦,不多啦,開心吃療癒了比較重要 👍👍⋯ 我前2天開心大暴衝,昨天量 總共吃肥了⬆️1.8 😅😅,到今天還有1kg 😅😅😝😝
01 Dec 18 by member: gulinlin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuzaamada's Weight History
|