yuzaamada's Journal, 01 Dec 18

今日還的債~~~~

View Diet Calendar, 01 December 2018:
2271 kcal Fat: 112.36g | Prot: 124.42g | Carbs: 197.17g.   Breakfast: 烤雞, 義美低脂鮮乳, 莫恩斯特乾酪, 美式咖啡, 水煮蛋, 生菜, Costco 蜂蜜雜糧貝果, Kirkland 剝殼去頭去尾生蝦. Lunch: 麥當勞 (McDonald's) 綠茶, 麥當勞 (McDonald's) 明太子海陸雙星堡, 麥當勞 (McDonald's) 薯條(大包), 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
2141 kcal Exercise: 快走(5公里) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
再加逛巨城剁手手之旅😅😅 
01 Dec 18 by member: yuzaamada
我也去跑步了 
01 Dec 18 by member: josephc0917
👍禮拜天可以再繼續吃了🤣🤣 
01 Dec 18 by member: yuzaamada

     
 

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