Weigh In record (no journal entry) for 01 December 2018
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
325 kcal
|
Fat: 1.95g | Prot: 7.40g | Carbs: 70.64g.
Breakfast: Tea Unsweetened, Tea Unsweetened, L’USINE Sliced Bread Brown, Halwani Bros Halwani Bros Strawberry Jam For Diabetics, Banana. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kemangii's Weight History
|