XcAssandra's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012

59 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:

58 kcal

Fat: 0.90g | Prot: 6.75g | Carbs: 9.81g. Snacks/Other: Chinakohl. more...

1546 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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XcAssandra's Weight History