okay...so I never really started you on a diet (again)...so after watching 20/20 I went out and got the Abs Diet book...1/2 way done reading it...seems very simple...my 41st birthday is friday so this week seems to be a food free for all....so, starting the Abs diet on Monday...wish me luck...
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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Losing 0.3 kg a Week
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