Weigh In record (no journal entry) for 01 December 2018
|
106.3 kg
Lost so far: 6.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
272 kcal
|
Fat: 13.36g | Prot: 10.64g | Carbs: 26.48g.
Breakfast: Сваренное Вкрутую Яйцо, Хохланд Творожный Сыр, Кофе с Молоком, Слайсы. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllaRaa05's Weight History
|