Weigh In record (no journal entry) for 01 December 2018
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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490 kcal
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Fat: 26.64g | Prot: 8.53g | Carbs: 54.07g.
Lunch: ВкусВилл Винегрет с Маринованной Капустой. Dinner: У Палыча Пирожное Картошка Оригинальная. more...
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Gaining 0.6 kg a Week
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inaychukov's Weight History
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