Weigh In record (no journal entry) for 30 November 2018
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79 kg
Lost so far: 3.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1428 kcal
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Fat: 48.27g | Prot: 82.50g | Carbs: 142.23g.
Breakfast: Granix Copos de Maíz. Lunch: Tomate de Árbol, Pechuga de Pollo (sin Comer la Piel). Dinner: Cerveza, Paladini Salame Tipo Milán, Pizza de Queso de Masa Delgada. Snacks/Other: Avena, La Serenísima Leche Descremada, Té Verde, Carrefour Pan Mignon, Berenjena. more...
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Losing 0.1 kg a Week
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Krysbell's Weight History
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