Weigh In record (no journal entry) for 30 November 2018
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73.9 kg
Lost so far: 8.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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159 kcal
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Fat: 0.93g | Prot: 2.43g | Carbs: 40.02g.
Breakfast: Мандарины. more...
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Losing 4.2 kg a Week
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Saionariti's Weight History
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