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Omad meal: -5 toasted rolls -500g beef mince -200g chicken breast -Braai relish in the bowl -300g mixed veg
View Diet Calendar, 29 November 2018:
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2300 kcal
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Fat: 35.47g | Prot: 207.09g | Carbs: 273.38g.
Breakfast: Steers Barbeque Sauce, Rhodes Braai Relish, Knorr Aromat, Pnp No Name Farmstyle Mixed Vegetables, Chicken Breast Meat, Food Lovers Ground Beef, Hamburger or Hotdog Rolls, No Name Tomato Sauce. more...
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 Comments
That's hectic! How do you manage to put that all away in one sitting?
29 Nov 18 by member: escapistArt
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Big appetites gotta have big meals🤷♂️
30 Nov 18 by member: JoeyThePotato
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