Weigh In record (no journal entry) for 29 November 2018
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91.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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544 kcal
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Fat: 16.92g | Prot: 24.43g | Carbs: 71.74g.
Breakfast: Lipton Tea, Socker, ICA Grillad Kyckling Pålägg, Leksandsbröd Leksandsknäcke, Klementiner, Arla Lättmjölk. Dinner: Viktväktarna Het Nudelsoppa . Snacks/Other: Skogaholm Skogaholmslimpa, Arla Hushållsost 26%, Tomater, Lätta Smör. more...
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Gaining 1.6 kg a Week
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Michellematvrak's Weight History
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