Weigh In record (no journal entry) for 29 November 2018
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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887 kcal
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Fat: 42.64g | Prot: 53.90g | Carbs: 75.39g.
Lunch: Masterfoods Molho para Salada Rosé, Uvas, Arroz Branco (Cozido), Arroz Branco (Cozido), Uvas, Uvas, Uvas, Uvas, Maminha, Tomates Cereja, Tomates Cereja, Alface. Dinner: Água com Limão, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Ovo Cozido, Presunto de Peru, Sadia Mussarela, Pane Vita Pao de Forma Integral, Qualitá Maçã. more...
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Losing 1.4 kg a Week
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elisafirmeza's Weight History
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