Weigh In record (no journal entry) for 29 November 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2720 kcal
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Fat: 139.52g | Prot: 84.74g | Carbs: 288.27g.
Breakfast: Azúcar, Nesquik Nesquik, Nido Leche en Polvo, Mate, Banana, Cerealitas Galletitas Clásicas. Lunch: Empanada de Carne. Dinner: Garrapiñadas de Almendras, Melón, La Serenísima Queso Rallado, CasanCrem CasanCrem Light, Sopa de Verduras Vegetariana (Preparada con Agua), Empanada de Carne. Snacks/Other: La Serenísima Queso Cremon, Natura Mayonesa, Atún en Agua (Enlatado), Pan Blanco, Azúcar, Nesquik Nesquik, Nido Leche en Polvo, Lactal Pan Salvado, Mantequilla de Maní. more...
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Gaining 1.3 kg a Week
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