Weigh In record (no journal entry) for 29 November 2018
|
65.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
790 kcal
|
Fat: 20.84g | Prot: 81.43g | Carbs: 70.90g.
Breakfast: Bombbar Протеин Банан-Манго, Магнит Банан, Биокефир 1%, Геркулес Овсяные Хлопья. Lunch: Огурец (без Кожуры), Куриная Грудка, Гречка. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devilishka's Weight History
|