Weigh In record (no journal entry) for 28 November 2018
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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559 kcal
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Fat: 15.48g | Prot: 25.55g | Carbs: 84.70g.
Breakfast: Холодный Кофе со Сливками и Сахаром, ВкусВилл Крем Чиз, Dr. Korner Хлебцы Гречневые с Витаминами, Творог 5%, Мёд, Мюсли. Lunch: Хлеб Бородинский, Суп Куриный с Вермишелью. more...
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Losing 0.5 kg a Week
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luba Medvedev's Weight History
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