Weigh In record (no journal entry) for 28 November 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2366 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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elena.moiseeva.87's Weight History
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