Weigh In record (no journal entry) for 28 November 2018
|
65 kg
Lost so far: 19.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
2000 kcal
|
Fat: 107.79g | Prot: 118.42g | Carbs: 183.44g.
Lunch: Brócolis Cozido, Cebolas, Tomates, Abobrinha Cozida, Peito de Frango. Dinner: Peito de Frango, Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Linea Chocolate Branco Cookies'n Cream (30g), Supply Life Pasta de Amendoim Integral Natural, Linea Chocolate Dark 50%, Linea Chocolate Ao Leite Zero Açúcar (30g), Linea Pipoca. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|