Weigh In record (no journal entry) for 28 November 2018
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85.1 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1331 kcal
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Fat: 80.21g | Prot: 69.46g | Carbs: 83.95g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Tomates Rojos, Repollo, Zanahoria, Gallo Arroz Largo Fino, Albóndigas de Carne. Dinner: La Paulina Queso Cremoso Tradicional, Tomates Rojos, Tomates, Lomo de Cerdo (Costillas Estilo Campestre). Snacks/Other: Mani King Mani Salado, Café con Leche. more...
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Losing 2.1 kg a Week
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sgrandoni73's Weight History
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