hani_va's Journal, 28 Nov 18

yummy snack

View Diet Calendar, 28 November 2018:
1847 kcal Fat: 79.40g | Prot: 98.16g | Carbs: 192.80g.   Breakfast: Avocados, Cooked Egg White, Oatsy Havermout Oatmeal Instan. Lunch: English Indonesian Fried Chicken, Cooked Collards (from Fresh), Fried Tofu, Indonesian Sambal Goreng, White Rice (Medium-Grain, Cooked). Dinner: English Indonesian Fried Chicken, Indonesian Spicy Spinach, Snack Cracker, Chicken Stock, White Rice (Medium-Grain, Cooked), Green Snap Beans. Snacks/Other: Bananas, East Bali Cashews Granola Bites Coconut Banana, Carambola (Starfruit), Mangos. more...
2303 kcal Exercise: Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Hanging Laundry - 30 minutes, Housework - 1 hour and 10 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Washing Dishes - 1 hour. more...

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