Weigh In record (no journal entry) for 28 November 2018
|
89.1 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
782 kcal
|
Fat: 35.79g | Prot: 32.82g | Carbs: 80.61g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Beckers Rundvlees Kroket, Frikandel, Friet Speciaal. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|