Weigh In record (no journal entry) for 28 November 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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192 kcal
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Fat: 8.82g | Prot: 7.26g | Carbs: 23.32g.
Snacks/Other: Чай, Агуша Молоко 3.2%, Кофе с Молоком, Арахис, Мандарины. more...
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steady weight
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nataliya8808's Weight History
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