Weigh In record (no journal entry) for 28 November 2018
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122.7 kg
Lost so far: 12.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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991 kcal
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Fat: 18.81g | Prot: 20.33g | Carbs: 188.36g.
Breakfast: Здорово Слайсы, Хохланд Плавленый Сыр Сливочный, Киндер Пингви. Lunch: Доктор Слим Суп Рисовый с Мясом. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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nurahmedovaela's Weight History
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