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mmunger
Journal
24 May 10
mmunger's Journal, 24 May 10
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Weigh In record (no journal entry) for 24 May 2010
95.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2010:
865 kcal
Fat: 23.20g | Prot: 37.01g | Carbs: 113.95g.
Breakfast:
White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Coffee, Black Label Bacon.
Lunch:
MICHLNA LG PEPPR STEAK.
Snacks/Other:
Chocolate Pudding Sugar & Fat Free.
more...
3457 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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mmunger's Weight History
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