Weigh In record (no journal entry) for 12 May 2010
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97.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.66g | Prot: 17.03g | Carbs: 91.62g.
Breakfast: Strawberries, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Coffee, Black Label Bacon, Egg. Snacks/Other: Frozen Blueberries, Banana, Whole Strawberries. more...
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Losing 7.9 kg a Week
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