Weigh In record (no journal entry) for 27 November 2018
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1604 kcal
|
Fat: 55.51g | Prot: 79.41g | Carbs: 205.20g.
Breakfast: Millennium Чёрный Шоколад с Солью, Мёд, Сырники с Манкой, Банан. Lunch: Тефтели Куриные, Гречка Отварная. Dinner: Белый Хлеб, Тартар из Говядины. Snacks/Other: Шарон, Мандарины, Millennium Чёрный Шоколад с Солью. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina1994_'s Weight History
|