Weigh In record (no journal entry) for 27 November 2018
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79.1 kg
Lost so far: 13.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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224 kcal
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Fat: 4.13g | Prot: 23.61g | Carbs: 22.65g.
Breakfast: Fargo Pan de Salvado, Paladini Jamón Cocido, Café con Leche Descremada. more...
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Losing 0.1 kg a Week
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Ferecapo's Weight History
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