Weigh In record (no journal entry) for 27 November 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1298 kcal
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Fat: 56.67g | Prot: 53.14g | Carbs: 141.38g.
Breakfast: Brioche al Cioccolato. Lunch: Esselunga Tonno All’Olio D’Oliva, La Molisana Pasta Integrale. Dinner: Il Buon Pane Filone Rustico, Uovo. Snacks/Other: Arance. more...
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Losing 1.4 kg a Week
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