Weigh In record (no journal entry) for 23 September 2012
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66.5 kg
Lost so far: 34.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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2599 kcal
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Fat: 111.72g | Prot: 94.65g | Carbs: 304.85g.
Breakfast: Frikandel, Harde Kaiserbroodjes, Sinaasappelsap, Rosbief. Lunch: Cappuccino, Kersenvlaai. Dinner: Pizza met Vlees en Groenten. more...
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Losing 0.4 kg a Week
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Nanne2.0's Weight History
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