Weigh In record (no journal entry) for 27 November 2018
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59.3 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1320 kcal
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Fat: 64.84g | Prot: 31.18g | Carbs: 161.82g.
Breakfast: Organic Valley 기버터, Organic Valley 기버터, Organic Valley 기버터, NOW MCT OIL. Lunch: 떡볶이떡, 순살치킨, 된장국, 쌈밥. Dinner: 밤고구마, Organic Valley 기버터, Organic Valley 기버터, Organic Valley 기버터. Snacks/Other: 군밤, 꿀, 호박즙. more...
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Gaining 2.8 kg a Week
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nature7999's Weight History
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