Weigh In record (no journal entry) for 26 November 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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680 kcal
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Fat: 21.99g | Prot: 59.72g | Carbs: 65.13g.
Breakfast: Parmalat Latte Parzialmente Scremato, Fette Biscottate, Caffè (Espresso). Lunch: Fagiolini Verdi Cotti (da Freschi), Spezzatino con Piselli. Dinner: Insalata Mista, Tonno Rosso (Pesce). Snacks/Other: Mandarino. more...
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Gaining 0.4 kg a Week
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massimo3762's Weight History
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