Weigh In record (no journal entry) for 26 November 2018
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132.8 kg
Lost so far: 1.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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742 kcal
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Fat: 35.18g | Prot: 20.96g | Carbs: 85.48g.
Breakfast: Gilda Whole Wheat Toast , Land O'Lakes Light Butter, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Cheese Sandwich, Cheese Sandwich. more...
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Gaining 0.0 kg a Week
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fepllanero's Weight History
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