Weigh In record (no journal entry) for 26 November 2018
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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301 kcal
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Fat: 14.90g | Prot: 8.12g | Carbs: 33.36g.
Breakfast: Waldkorn Cracker , Heinz Sandwich Spread Naturel, Perfekt Aardbeien Extra Jam, Thee. more...
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Losing 2.0 kg a Week
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wieshaveman@'s Weight History
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