Weigh In record (no journal entry) for 26 November 2018
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1376 kcal
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Fat: 73.65g | Prot: 74.08g | Carbs: 105.94g.
Breakfast: ПП Конфеты, Печенье к Чаю, Капучино, Вода с Лимоном. Lunch: Пирожок с Капустой, Беляш. Dinner: Баклажаны с Томатным Соусом и Сыром, Салат из Помидоров и Огурцов, Семга на Гриле. Snacks/Other: Капучино. more...
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steady weight
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masia1984's Weight History
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