Weigh In record (no journal entry) for 26 November 2018
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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536 kcal
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Fat: 15.98g | Prot: 47.63g | Carbs: 53.19g.
Breakfast: Nestlé Iogurte Desnatado, Melão. Lunch: Copacol Filé de Tilápia Congelado, Tomates Cereja. Dinner: Tirolez Creme de Ricota Light, Ovo. Snacks/Other: Tirolez Creme de Ricota Light, Maçã Verde. more...
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Losing 4.2 kg a Week
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Giselyblanc's Weight History
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