Weigh In record (no journal entry) for 26 November 2018
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1728 kcal
|
Fat: 39.58g | Prot: 106.66g | Carbs: 215.74g.
Breakfast: Eurosup Pro Soy Isolate, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Uovo Sodo, Rodopi Yogurt Colato Greco Bianco 0%, Fior di Pasta Spaghetti Integrali. Dinner: Scottona Hamburger di Bovino Adulto, Fior di Pasta Fusilli Integrali. Snacks/Other: Tre Mulini Crackers. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|